Our children are precious, we love, care and protect them. Parents will do everything possible to keep their children free from harm. However, sickness and injury can befall the offspring of even the most diligent of parents. That is the point at which parents seek professional help, from those with specialist medical skills and knowledge to cure and heal their precious children.

All to often, due to trauma or serious illness, a child will require hospitalization. This may be as a result of an accident, or sickness. The numbers of children requiring inpatient care are alarming. There are no reliable, global figures on this, however, in the United States alone, in 2020 3.1 million children required hospitalization. This was immediately prior to the Covid pandemic which increased the numbers exponentially. 

For the parent, when a child is sick or injured, very often there the emotions can be overwhelming and discombobulating. Although, the emotional turbulence often levels off and becomes more rational once the child is in the care of the medical professionals. A hospital is a safe sanctuary of curing and healing that brings a degree of relief to worried parents.

All of this of course is true. With a parent’s basic instinct being to get their sick or injured child to medical sanctuary, there comes the issue of transportation. From the moment of trauma, or the realization of serious sickness, time becomes critical. It is at this point that accessing skilled medical expertise becomes paramount.

There is no greater acknowledgment of this than that exhibited by Samitivej Hospital. The internationally trained professionals at Samitivej Hospital understand the importance of infant and pediatric critical care transportation. It is through that understanding that the hospital has created a specialized transportation system aimed at administering and maintaining critical care for the young.

Emergency Ambulances

When thinking of medical emergencies, the first form of transportation that comes to mind is the emergency ambulance. Samitivej Hospital maintains a fleet of modern ambulances which are fully equipped with modern medical appliances, ready to tackle and treat any emergency. However, for the young, they go one step further. 

Pediatric patients requiring emergency medical care have their very own ground transport. That is, “Speedy Bear”. This is an emergency ambulance equipped to deal with pediatric patients and is staffed with professionals skilled at treating the young. And, uniquely, Speedy Bear is decked out in bright colours and appears as warm, friendly cartoon character. When a young child is confronted by a friendly looking teddy bear, worry, stress and mental trauma subsides considerably, which is invaluable when caring for young patients.

Helicopter Ambulance

Helicopters are uniquely suited to the rapid evacuation of young patients that require emergency care. There are many occurrences where access to a patient is problematic by other, perhaps more conventional, means. Helicopters are fast and direct, transporting patients from A to B with no other transport issues causing hold-up or hindrance.

However, with their unique advantages, comes some unique disadvantages. Helicopters are very noisy, which can be extremely traumatic for very young patients. The excessive noise volume also precludes being able to use some conventional medical equipment.

However, Samitivej Hospital’s helicopter ambulance has overcome these issues. The specialist teams treating young patients, whilst utilizing helicopter transport, are provided with a highly trained medical professional whose specific skills are that of aviation medicine, a Flight Nurse. The knowledge and skills that these individuals have is invaluable.

The noise level inside a helicopter can be considerable, up to as much as 96 decibels. A Samitivej Hospital Flight Nurse will fit a young patient with appropriate ear defenders, whilst also giving reassurance and comfort. 

As a result of the noise levels, the specialized equipment on board has been modified or, in some cases, specifically designed to render the excessive noise ineffectual to their proper functioning. Vitaly, the design and modifications to the medical equipment also ensure that there is no interference with the helicopter’s navigational instruments.

The Samitivej Hospital Helicopter ambulance is able to operate within a 250-kilometer radius of Bangkok, giving it enormous reach. But of course, there are circumstances where an air ambulance service is required further afield. For this, Samitivej Hospital has also got the air ambulance service covered. 

Thailand is quite a big country. The distance from North to South is 1,648 km, and from East to West 780 km. To service the provinces all across the kingdom Samitivej Hospital operate fixed wing air ambulances. Not only do these modern airplanes connect the entire country, but also operate internationally across borders to neighboring countries. And, with emergency ground ambulances for the connections, Samitivej Hospital have the entire nation covered. 

Medical Escorts

It is fair to say that no two patients are the same and medical conditions are multitudinal. It may be that a patient is ambulatory whilst still requiring monitoring by a medical specialist. In such cases, Samitivej Hospital will assign a medical escort to ensure the safe transportation of a patient from one place to another. 

Bedside-to-Bedside Transportation

Medically safe and secure bedside-to-bedside transportation is the overriding rule for Samitivej Hospital’s infant and pediatric critical care transportation system. The system is all encompassing and seamless, tried and tested with nothing left to chance.

Samitivej Hospital quite literally ensure the entire service from bedside-to-bedside. Fixed wing air ambulances that cover the nation and beyond it’s borders are met with emergency ground ambulances for the connection to the appropriate medical facility. More locally, helicopter ambulances transport patients directly from A to B.

Paperwork and medical clearances may be required, Samitivej Hospital has it covered. It may be that some patients have the need for very specialized medical skills and equipment, Samitivej Hospital has it covered. The coordinating of a handover to a receiving facility and to the relevant medical specialists, is of vital importance, and Samitivej Hospital has it covered. 

Obviously, the paramount objective of Samitivej Hospital’s bedside-to-bedside transportation service is that of patient care. However, when dealing with young, probably frightened and stressed patients, this ultimate level of service has peripheral valuable. Patients remain calmer and less stressed, whilst parents experience a reduced level of worry and anxiety.

Many expats are concerned about the healthcare system in China. There are many options for treatment in China, including private and public facilities as well as international clinics. Chinese healthcare is hospital-centered. Expats are often able to forgo the search for general practitioners. China Access Health is a licensed insurance broker in China. Healthcare in china for expats Based in Shanghai China Access Health has a authorization to provide services to customers across China.

As one would expect from such a large country, the quality, accessibility, and associated costs of healthcare vary greatly between institutions and places. However, most Chinese expats have private insurance that allows them to seek treatment in private hospitals.

China’s public healthcare system

China’s public health system can best be described as incongruent. While many cities have easy access to hospitals and other medical services, rural areas may be several hours away.

However, China’s public health system is generally considered to be substandard. Although this is not true for every facility, most Westerners are discouraged from going to a public hospital because of the language barrier, long wait times, and slow service. These inconveniences can be overcome by expats. The quality of treatment is often good, even though the methods used by doctors may differ.

Public hospitals have international wings

Some public clinics have opened international wings to help bridge the gap between high quality care in expensive private hospitals and poor service at public facilities. These partnerships are between the state of the country and the private sector and aim to provide public healthcare that meets Western standards.

These doctors often share with public facilities but do not have long wait times. International wings are more focused on customer care and have more English-speaking staff. They can also offer lower prices than private hospitals. These international wings are relatively new and can only be found in China’s most important commercial centers.

Private healthcare in China

While international hospitals are present in large cities like Healthcare in Beijing, Shanghai, Guangzhou and Guangzhou respectively, they will not be found in smaller towns and rural areas. These private hospitals often have English-speaking staff with Western training. However, these high-quality services and treatment come at a steep price toonily.

China has the best health insurance

Although 95 percent of Chinese have at least basic insurance, the coverage isn’t as extensive as one might expect. For example, public health insurance covers only half the medical bills. Even for the most basic plans, premiums are often high.

Expats should negotiate private insurance. They may also want to open a policy for themselves if this is not possible. It is important that expatriates ensure their hospital recognizes any insurance policies they have.

China has pharmacies and medication

Chinese expats will be able to access the same prescription medications as they are used to and a variety of traditional Chinese medicines. There are some pharmacists who have experience in both, and these can be a valuable resource.

There are different prescription regulations in each country. If an expat is taking medication that they need to take regularly, they should research whether it can be purchased over-the-counter in China or require a prescription.

There are many pharmacies in cities and they are easily organized into different departments. Many labels are in Chinese so it may be helpful to have assistance from a friend, colleague, or bilingual pharmacist.

China presents health hazards

Many Chinese cities are plagued by pollution. This is especially true for expats who have pre-existing health problems. Urban expats should exercise regularly and have an air purifier at night.

Another concern is the safety of China’s drinking water. Avoid drinking tap water and prefer bottled water.

There are different health risks in different areas. Altitude sickness can be caused by regions at higher altitudes like Qinghai Province. Follow any Chinese health alerts and follow the instructions.

China Emergency Services

The state’s emergency medical service provides China with its emergency services. They are more reliable and effective in urban areas but less reliable in rural areas. Although ambulances are often accompanied by a doctor, it is important to avoid the so-called “black ambulances” – private, unlicensed ambulances that can charge a lot.

• 120 – Ambulance services
• 119 -Fire department
• 110 – Public Security Bureau

Prenatal Care in China: How it Works

Many expat women choose to have their baby at a Chinese hospital. This is especially true for those who don’t have private insurance. After you have had your pregnancy confirmed by your doctor, you will be given a prenatal care booklet. Keep it safe as your doctor will use it to keep track of important information such as blood pressure, weight, and vital signs.

Prenatal health checks will be performed at regular intervals. They will take place every month, bi-weekly and then weekly for the last month. You will have an ultrasound exam at week 20. This will allow you to view your baby’s heartbeat and enable you to get a picture of the inside.

Always make sure you ask the doctor what they are looking for during these tests. You may need to request additional lab work in order to have your urine or blood tested. In some cases, an additional fee will be required.

What to Expect From Public Maternity Hospitals

You should be prepared for whatever awaits you when you give birth in China, the closer you are to your due date. You might face additional challenges if you’re giving birth in China.

Language barriers are just one obstacle to overcome. You may also find cultural differences in your home country’s attitudes regarding pain management, birthing techniques, and the doctor-patient relationship.

Caesarean sections, for example, are becoming more popular among Chinese women who give birth. Natural births are not very common. Your partner may not be allowed into the room, as you might be required to share the birthing area with other patients.

The standards of medical care for neonatal emergencies vary greatly from one Chinese clinic to the next. However, the majority of children arrive in China more or less quickly, regardless of where they are born.

Children are the ones who adore you, your love, time, and attention.

They expect nothing from you other than your immense love and care!

As a parent, it is your foremost duty to look after what they eat and if it is healthy or not!

Below are the top snacks for your kids that will help them stay healthy and fit!

They are energy boosters and contain the necessary vitamins and minerals.

CHIA CARAMEL PUDDING

Blended Berry The Chia Pudding

Chia pudding parfait with berries in a glass.

Protein- and fiber-rich chia pudding is a healthy treat that will keep your kids satiated for several hours. 

Additionally, it may be made the night before!

Powerhouses of nourishment are chia seeds. 

They are abundant in fiber, antioxidants, and heart-healthy omega-3 fatty acids.

Chia seeds, milk, yogurt, and any additional flavorings should be combined in a mason jar and chilled overnight. 

You’ll have a wonderful, creamy pudding to tuck into the next day.

As I did with my Mixed Berry Chia Pudding, add berries on top. 

Alternately, make Berry Chia Pudding Parfaits by layering the chia pudding with granola and puréed berries.

CHIPS OF FRUIT AND VEGETABLES

Kale chips that are crisp in a beige boil Chips of crisp kale

Apple crisps with cinnamon in a black boil Pear Chips

Making your own fruit or vegetable chips at home is simple! A real superfood, kale is full of antioxidants, vitamins, and minerals. 

Making my Crispy Kale Chips just takes 20 minutes. 

You may encourage your kids to eat more leafy green vegetables by serving them this recipe!

Try my Cinnamon Apple Chips if you’re seeking something sweeter. 

Another superfood that is abundant in vitamins, minerals, phytonutrients, and fiber is apples. 

Two ingredients are all that are required to produce these chips. 

And as they bake, they’ll fill your kitchen with the most exquisite perfume!

MADE-AT-HOME GRANOLA BARS

Two granola chocolate cherry bars are displayed on a pink paper bag.

For your kids (or yourself), these delicious homemade No-Bake Chocolate Cherry Granola Bars are the ideal grab-and-go breakfast or snack.

Their finest feature is that you don’t need to bake these bars at all. 

Simply place the prepared mixture in the refrigerator for a few hours to firm up before slicing and serving.

You won’t need to purchase granola bars again after making a batch of these!

MUFFINS

Brownies with chocolate chips and bananas

The ideal kid-friendly healthy snack is a muffin! 

They are delectable, simple to create, and portable. 

Additionally, you may prepare a large quantity of them in advance and consume them during the week (or even freeze them for months).

Banana chocolate chips I make vegan Banana is used to sweeten muffins, and chocolate chips are added. 

They include a lot of healthy elements, such as flaxseed, a superfood.

A variation of lemon poppy seed muffins is my Lemon Chia Snack Muffins. 

I use chia seeds for poppy seeds in the batter. They provide nutrition and offer a wonderful crunch!

All the components of French toast are included in my blueberry French toast muffins, which are cooked individually in muffin tins. 

They resemble a delectable hybrid of blueberry muffins and French toast.

A typical 12-cup muffin pan may be used to produce all of these muffins. 

I prefer to prepare smaller muffins on a little muffin tray for younger children.

SMOOTHIES

A glass of smoothie with a yellow straw.

Kids enjoy beverages, but instead of serving juice, consider preparing a smoothie. 

Since the entire fruit is pureed, they are much healthier. 

Additionally, you may use healthy foods like Greek yogurt, which is a great source of calcium and protein.

My Tropical Pineapple Banana Smoothie, Immunity-Boosting Orange Berry Smoothie, and Chocolate Banana Date Smoothie are a few of my favorite kid-friendly smoothies.

Smoothies are a terrific snack since you can experiment with different taste pairings and tailor them to your children’s preferences. 

What child doesn’t enjoy smoothies, too?

Flaxseed can be added for more fiber and omega-3 fatty acids. 

Even frozen leftovers may be used to make popsicles.

TOAST

It’s easy to pile delicious and healthy toppings on toast! 

Toasts can be sweet or savory.

Try putting mashed avocado and hard-boiled egg pieces on toast for a delicious snack. 

Spread cottage cheese over toast and top with chopped pineapple or peaches for a sweet and salty combination.

Whole-grain bread with peanut butter and sliced strawberries is my kids’ favorite kind of toast. 

A powerful sugar craving will be satisfied by this short snack! 

In order to give your youngster sustained energy, it also offers an excellent combination of whole grains, protein, fiber, carbs, and healthy fat.

English muffins or whole-grain toast are also acceptable. Rice cakes are an option as well.

If your child is allergic to peanuts, you can use sunflower seed butter or another nut butter in its places, such as almond or cashew.

Any berry, such as blueberries or raspberries, can be utilized. Try slices of banana as well.

ENERGY BALLS

Bliss Balls with Cashew and Coconut

Energy or joy balls are available in a wide range of flavors. 

However, they all have a feature that makes them all very well-liked—no cooking is required!

Nutrient-dense items including nuts, seeds, and dried fruit are combined to create these kid-friendly snacks. 

After the ingredients are combined and blended in a food processor, they are formed into bite-sized balls.

They are quick, simple, and wholesome. 

Additionally, dates are used as a natural sweetener instead of additional sugar.

Step-by-Step Guide to Choosing the Best Healthy Snacks for Children

Here are some suggestions for choosing kid- and adult-friendly, healthful store-bought snacks.

Look for products with fewer added sugars. 

These days, many labels break this out, with lower being preferable. 

I aim for at most 5-8 grams for a snack like a bar simply because more than that frequently tastes very sugary. 

There are several excellent choices available that rely on fruit for sweetness.

Examine the first three components. It’s a positive indicator if they include whole grains, fruit, veggies, nuts, or another type of protein.

When feasible, use whole grain goods.

Due to their greater fiber content, they will be more filling and could keep the youngsters fuller until their next mealtime.

When purchasing items like Triscuits that aren’t expressly made for children, keep an eye out for lower-salt versions. 

Although you don’t have to check your salt intake, if you have a choice, go with the “reduced-sodium” option because they typically taste comparable.

To ensure that you get the context of the nutrition label, have a look at the serving size. 

And keep in mind that there is no one size fits all when it comes to portion sizes; instead, hunger and appetite are your greatest indicators of how much food the kids will require.

Examine the protein and fat composition of the food since these will provide it lasting power and help keep youngsters satiated for longer.

If the primary snack is lacking in protein or fat, combine some items. 

To provide long-lasting energy, add a liquid like milk, drinkable yogurt, kefir, or a smoothie, as well as a meal with protein and/or fat like hard-boiled eggs, avocado cubes, or nut butter.

WHY ARE SNACKS HEALTHY FOR KIDS?

Consider snacks to be little meals. They should combine lean protein, whole grains, low-fat dairy, fruits and vegetables, and whole grains.

Your children will eat a balanced diet that includes a variety of carbs, proteins, fiber, and healthy fats. 

Instead of the standard store-bought sweet snacks that only provide a brief energy boost, protein and fiber help youngsters feel satiated for longer.

Give your kids full fruits and veggies instead of juice whenever you can. 

Juice can be rich in sugar and lacks the fiber and other nutrients found in entire fruits and vegetables.

Here are a few of my favorite kid-friendly nutritious snacks that you can prepare for them for their lunch.

They’re all filling, simple to make, and nutritional!

Conclusion

Health is the ultimate key to keeping your kid fit and happy.

Be aware of what you feed them.

Feed healthy & keep healthy!

Author

Sarwar Abdullah

Content Developer at Healthy Natural Diet

Author Bio

Content writing is my passion. And I believe in following my dreams to achieve my goal in life! I am a full-time entrepreneur who believes in investing his time in his profession and passion equally.